Beck’s Videos

Here are some helpful videos…some are mine, some are just what I thought could be helpful.  Please recommend any videos that others may enjoy and find useful.

I will be posting my videos on YouTube with links here and in the Blogs, for those interested in learning more about keto, looking for support and encouragement, as well as, the sharing of recipes and cooking techniques.

  1. Introduction…This is my first video and I’m learning to present and edit.  Please be kind.  I’m sure they will get better 😉
  2. Breakfast for Dinner…Enjoy breakfast any time of the day.  Scrambled eggs with chili and cheesy bread.  Warm, filling and delish.