Beck Does…And So Can You!

Welcome to!

I’m hoping to help you learn about the Ketogenic Lifestyle to be healthier and happier.  As Dr. Eric Berg says, “Get healthy to lose weight, don’t lose weight to be healthy.”

Benefits of keto include: improved mental and physical health, weight loss, clearer skin, save time and money, never feeling hungry and enjoying food (no need to suffer)!

You will have access to a variety of resources, such as blogs/vlogs, videos, recipes, reference material, etc.  I also want this to be a place of encouragement and support for you through your journey.

Magic Coffee
I use a various mixture of these ingredients to make the most delicious coffee possible. Heavy whipping cream, MCT oil, butter, collagen peptides, sweetener, supplements…and coffee!

Click here to find more information and recipes about Keto!  I also post up blogs periodically.  Click here to read the most recent blogs.

I recommend finding support any way you can.  If you’re interested, check out the BeckDoes Keto Facebook group for recipes, support, encouragement and success stories.

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